We developed three powerful programs to meet the specific needs of your company. From rising general awareness to advanced individual guidance, all of our programs were designed to combine short term improvements with long term perseverance.

In all three programs attendees receive both a printed booklet with additional information and a practical plan to action. The plan to action helps participants to implement theoretical concepts into daily routines hereby respecting their preferential lifestyle. After every workshop time will be available to discus individual questions. This accompanied services will help to change behaviour with respect for individual difficulties and preferences.

The foundation program

Three theoretical lectures build to rise awareness and disprove common misconceptions about nutrition

  Three theoretical lectures

  • Introduction on dietary consequences and behaviour awareness: problems and solutions
  • Principles of a healthy diet 
  • Principles of weight management 
 
The robustness program

An extenstion of the foundation program, completed with interactive workshops to successfully cope with daily challenges.

  Three theoretical lectures

  • Introduction on dietary consequences and behaviour awareness: problems and solutions
  • Principles of a healthy diet 
  • Principles of weight management 

  Choice of two interactive workshops

  • A healthy workday
  • Smart choices during social occasions
  • Outsmart the food industry  
  • Company depended (in consultation)  
The transformation program

Offer your employees individual guidance for a core change towards a healthy and productive life to complement classes and workshops

  Three theoretical lectures

  • Introduction on dietary consequences and behaviour awareness: problems and solutions
  • Principles of a healthy diet 
  • Principles of weight management 

  Choice of two interactive workshops

  • A healthy workday
  • Smart choices during social occasions
  • Outsmart the food industry  
  • Company depended (in consultation)  
  Individual guidance by a dietary professional
  • One-on-one coaching
  • Progress tracking
  • Designed in consultation with your company 
 

 
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